Should Be Illegal Oven Bbq Ribs Recipe

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Should Be Illegal Oven Bbq Ribs
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Ingredients
13
Count
Nutrition
798
Calories
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Ingredients:

Directions:

  1. Directions
  2. 1Place all ingredients together in large roasting pan (i use bottom of turkey roaster).
  3. 2Cut ribs apart for easier serving.
  4. 3Mix together making sure to coat all ribs with this semi-dry paste.
  5. 4Spread ribs out evenly on bottom of pan.
  6. 5cover lightly with foil.
  7. 6Bake at 375 degrees for approximately 1 hour.
  8. 7Turning or stirring occasionally.
  9. 8You can use broiler for these ribs, just watch more closely, and adjust cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.73 Kcal (3340 kJ)
Calories from fat 193.59 Kcal
% Daily Value*
Total Fat 21.51g 33%
Cholesterol 251.69mg 84%
Sodium 1123.37mg 47%
Potassium 1468.58mg 31%
Total Carbs 79.55g 27%
Sugars 69.14g 277%
Dietary Fiber 2.19g 9%
Protein 72.9g 146%
Vitamin C 3.4mg 6%
Iron 5.2mg 29%
Calcium 142.4mg 14%
Amount Per 100 g
Calories 160.21 Kcal (671 kJ)
Calories from fat 38.88 Kcal
% Daily Value*
Total Fat 4.32g 33%
Cholesterol 50.55mg 84%
Sodium 225.6mg 47%
Potassium 294.93mg 31%
Total Carbs 15.98g 27%
Sugars 13.89g 277%
Dietary Fiber 0.44g 9%
Protein 14.64g 146%
Vitamin C 0.7mg 6%
Iron 1mg 29%
Calcium 28.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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