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Linguine with Red Bell Peppers and Kalamata Olives Recipe

Linguine with Red Bell Peppers and Kalamata Olives Recipe

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Linguine with Red Bell Peppers and Kalamata Olives

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Ingredients:

Serving

8 oz linguine
3 tbsp extra-virgin olive oil
2 large red bell peppers (14 to 16 oz), stemmed, seeded, cut into 1/3-inch cubes
16 kalamata olives, pitted, quartered
3 large garlic cloves, pressed
1/4 tsp ( generous ) dried crushed red pepper
1 1/4 cups chopped fresh basil, divided
1 cup finely grated parmesan cheese plus additional for passing
1 tbsp white balsamic vinegar

Directions:

Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain, reserving 1 cup cooking liquid.
Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add bell peppers, olives, garlic, and crushed red pepper. Sauté until bell peppers are tender, 4 to 5 minutes. Add pasta, 1/2 cup reserved pasta cooking liquid, 1 cup basil, 1 cup cheese, and vinegar. Toss until sauce coats pasta, adding more reserved cooking liquid by 1/4 cupfuls if dry, about 1 minute. Season to taste with salt and pepper. Transfer to bowl. Sprinkle with remaining 1/4 cup basil and serve, passing additional cheese.
Per serving: 476 calories, 22 g fat, 5 g fiber Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	538.44 Kcal (2254 kJ)
Calories from fat	267.74 Kcal
		% Daily Value*
Total Fat	29.75g	46%
Cholesterol	52.51mg	18%
Sodium	429.43mg	18%
Potassium	166.78mg	4%
Total Carbs	47.84g	16%
Sugars	5.41g	22%
Dietary Fiber	4.73g	19%
Protein	20.43g	41%
Vitamin C	92.8mg	155%
Vitamin A	2.3mg	76%
Iron	40.3mg	224%
Calcium	322.4mg	32%

Amount Per 100 g
Calories	238.3 Kcal (998 kJ)
Calories from fat	118.49 Kcal
		% Daily Value*
Total Fat	13.17g	46%
Cholesterol	23.24mg	18%
Sodium	190.06mg	18%
Potassium	73.81mg	4%
Total Carbs	21.17g	16%
Sugars	2.39g	22%
Dietary Fiber	2.09g	19%
Protein	9.04g	41%
Vitamin C	41.1mg	155%
Vitamin A	1mg	76%
Iron	17.8mg	224%
Calcium	142.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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