Amount Per 1 Serving
Calories	299.08 Kcal (1252 kJ)
Calories from fat	239.05 Kcal
		% Daily Value*
Total Fat	26.56g	41%
Sodium	52.67mg	2%
Potassium	336.65mg	7%
Total Carbs	12.75g	4%
Sugars	1.73g	7%
Dietary Fiber	4.15g	17%
Protein	6.9g	14%
Vitamin C	3.3mg	6%
Iron	2.2mg	12%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	335.64 Kcal (1405 kJ)
Calories from fat	268.27 Kcal
		% Daily Value*
Total Fat	29.81g	41%
Sodium	59.11mg	2%
Potassium	377.8mg	7%
Total Carbs	14.3g	4%
Sugars	1.94g	7%
Dietary Fiber	4.66g	17%
Protein	7.75g	14%
Vitamin C	3.8mg	6%
Iron	2.5mg	12%
Calcium	41.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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