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Chicken Satay with Peanut Sauce Recipe

Chicken Satay with Peanut Sauce Recipe

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Ingredients:

Serving

1/2 cup coconut milk
1 tbsp fish sauce
2 tsp curry powder
1 tsp sugar
1 tbsp chopped fresh cilantro
1/4 tsp salt
1/4 tsp pepper
2 lb boneless, skinless chicken breast , cut into 16 thin strips
3 tbsp soy sauce
2 tbsp rice vinegar
1/2 tsp crushed red pepper
2 tbsp sugar
1 tsp grated fresh ginger
1 tbsp sesame oil
1/2 cup smooth peanut butter
1/2 cup low-sodium chicken broth

Directions:

Make chicken: Whisk coconut milk, fish sauce, curry, sugar, cilantro, salt and pepper. Put chicken in a large ziplock bag; pour in marinade. Seal bag; rub marinade into chicken. Chill for 3 hours, turning bag occasionally.
Make sauce: Combine soy sauce, vinegar, red pepper, sugar, ginger, sesame oil, peanut butter and broth in a pan and bring to a boil over medium heat, whisking until smooth, 2 to 3 minutes. Thin with more chicken broth, if desired. Remove from heat, let cool, cover and chill.
Preheat grill to medium. Remove chicken from marinade; discard marinade. Thread each piece of chicken onto a metal or bamboo skewer. Grill for 5 to 7 minutes, turning once, until chicken is cooked through and no longer pink. Serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2245.95 Kcal (9403 kJ)
Calories from fat	1223.19 Kcal
		% Daily Value*
Total Fat	135.91g	209%
Cholesterol	535.13mg	178%
Sodium	8020.12mg	334%
Potassium	4062.79mg	86%
Total Carbs	60.11g	20%
Sugars	35.37g	141%
Dietary Fiber	12.22g	49%
Protein	225.93g	452%
Vitamin C	6.4mg	11%
Iron	7.5mg	42%
Calcium	157.1mg	16%

Amount Per 100 g
Calories	158.21 Kcal (662 kJ)
Calories from fat	86.17 Kcal
		% Daily Value*
Total Fat	9.57g	209%
Cholesterol	37.7mg	178%
Sodium	564.97mg	334%
Potassium	286.2mg	86%
Total Carbs	4.23g	20%
Sugars	2.49g	141%
Dietary Fiber	0.86g	49%
Protein	15.92g	452%
Vitamin C	0.4mg	11%
Iron	0.5mg	42%
Calcium	11.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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