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Thai-Style Halibut with Coconut-Curry Broth (Ellie Krieger) Recipe

Thai-Style Halibut with Coconut-Curry Broth (Ellie Krieger) Recipe

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Thai-Style Halibut with Coconut-Curry Broth (Ellie Krieger)

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Ingredients:

Serving

2 tsp vegetable oil
4 shallots, finely chopped (about 3/4 cup)
2 1/2 tsp red curry paste
2 cups low-sodium chicken broth
1/2 cup light coconut milk
1/2 tsp salt, plus 1/4 teaspoon, plus more for seasoning
4 (6-oz) pieces halibut fillet, skin removed
steamed spinach
1/2 cup coarsely chopped fresh cilantro leaves
2 scallions, green part only, thinly sliced
2 tbsp fresh lime juice
freshly ground black pepper
2 cups cooked brown rice , for serving

Directions:

*Available in the Asian section of most supermarkets
**Steam or microwave 5 cups of washed baby spinach for 2 minutes
In a large saute pan, heat the oil over moderate heat. Add the shallots and cook, stirring occasionally, until beginning to brown, 3 to 5 minutes. Add the curry paste and cook, stirring, until fragrant, about 30 seconds. Add the chicken broth, coconut milk, 1/2 teaspoon salt and simmer until reduced to 2 cups, about 5 minutes.
Season the halibut with 1/4 teaspoon salt. Arrange the fish in the pan and gently shake the pan so the fish is coated with the sauce. Cover and cook until the fish flakes easily with a fork, about 7 minutes.
Arrange a pile of steamed spinach in the bottom of 4 soup plates. Top with the fish fillets. Stir the cilantro, scallions, and lime juice into the sauce and season, to taste, with salt and pepper. Ladle the sauce over the fish and serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.02 Kcal (1235 kJ)
Calories from fat	130.34 Kcal
		% Daily Value*
Total Fat	14.48g	22%
Cholesterol	20.41mg	7%
Sodium	386.33mg	16%
Potassium	491.62mg	10%
Total Carbs	32.96g	11%
Sugars	3.62g	14%
Dietary Fiber	3.95g	16%
Protein	12.97g	26%
Vitamin C	8.6mg	14%
Iron	1.4mg	8%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	89.64 Kcal (375 kJ)
Calories from fat	39.6 Kcal
		% Daily Value*
Total Fat	4.4g	22%
Cholesterol	6.2mg	7%
Sodium	117.38mg	16%
Potassium	149.37mg	10%
Total Carbs	10.01g	11%
Sugars	1.1g	14%
Dietary Fiber	1.2g	16%
Protein	3.94g	26%
Vitamin C	2.6mg	14%
Iron	0.4mg	8%
Calcium	13.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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