Spicy Sour Cream Artichoke Dip Recipe

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Spicy Sour Cream Artichoke Dip
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Ingredients
5
Count
Nutrition
347
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients (expect for reserved artichoke liquid) in blender or food processor.
  3. Add enough reserved liquid to get dip to desired consistency. Blend until mixed but not completely smooth.
  4. Transfer to casserole dish.
  5. Bake at 350°F for 20 minutes.
  6. Serve hot with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.46 Kcal (1455 kJ)
Calories from fat 307.2 Kcal
% Daily Value*
Total Fat 34.13g 53%
Cholesterol 36.15mg 12%
Sodium 488.32mg 20%
Potassium 160.16mg 3%
Total Carbs 5.58g 2%
Sugars 0.91g 4%
Dietary Fiber 0.94g 4%
Protein 5.58g 11%
Vitamin C 9.4mg 16%
Iron 0.4mg 2%
Calcium 161.9mg 16%
Amount Per 100 g
Calories 299.66 Kcal (1255 kJ)
Calories from fat 264.94 Kcal
% Daily Value*
Total Fat 29.44g 53%
Cholesterol 31.18mg 12%
Sodium 421.15mg 20%
Potassium 138.13mg 3%
Total Carbs 4.81g 2%
Sugars 0.79g 4%
Dietary Fiber 0.81g 4%
Protein 4.81g 11%
Vitamin C 8.1mg 16%
Iron 0.4mg 2%
Calcium 139.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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