Warm Artichoke Dip Recipe

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Warm Artichoke Dip
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Ingredients
5
Count
Nutrition
285
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325.
  2. Drain and chop artichoke hearts.
  3. Combine mayo, sour cream, and parmesan cheese.
  4. Mix together artichoke hearts with mayo mixture in an oven safe glass pie dish Add garlic to taste.
  5. Bake for 25 minutes.
  6. Serve with crackers or pita bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.41 Kcal (1195 kJ)
Calories from fat 249.28 Kcal
% Daily Value*
Total Fat 27.7g 43%
Cholesterol 32.61mg 11%
Sodium 389.36mg 16%
Potassium 95.9mg 2%
Total Carbs 3.28g 1%
Sugars 0.71g 3%
Dietary Fiber 0.19g 1%
Protein 6.31g 13%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 183.3mg 18%
Amount Per 100 g
Calories 393.73 Kcal (1648 kJ)
Calories from fat 343.9 Kcal
% Daily Value*
Total Fat 38.21g 43%
Cholesterol 44.99mg 11%
Sodium 537.14mg 16%
Potassium 132.3mg 2%
Total Carbs 4.53g 1%
Sugars 0.99g 3%
Dietary Fiber 0.27g 1%
Protein 8.71g 13%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 252.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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