Directions:
- Combine ingredients in a microwave safe bowl.
- Heat on high for a minute and a half- could be served cold.
- Stir and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.26 Kcal (1605 kJ) | ||
| Calories from fat | 10.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 12.64mg | 1% | |
| Potassium | 214.76mg | 5% | |
| Total Carbs | 83.2g | 28% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 335.25 Kcal (1404 kJ) | ||
| Calories from fat | 8.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Sodium | 11.06mg | 1% | |
| Potassium | 187.86mg | 5% | |
| Total Carbs | 72.78g | 28% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 2.09g | 10% | |
| Protein | 7.58g | 17% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 3.8mg | 24% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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