Italian Sausage Casserole Recipe

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Ingredients:

Serving

Directions:

Heat the EVOO in a large skillet.
Brown the sausage, remove and set on paper towel to drain off extra grease.
Using the same oil, sautee' the onions.
Mix the mashed potatoes, bread crumbs, egg, and salt and pepper in a bowl.
Add the browned sausage and onions.
Mix all ingredients together.
At this point, you can either make patties and brown them, or put in a cassorle dish and back till golden on top.
Add shredded cheddar after cooking is done.
Serve nice and hot so cheese can melt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.11 Kcal (1730 kJ)
Calories from fat	219.25 Kcal
		% Daily Value*
Total Fat	24.36g	37%
Cholesterol	84.72mg	28%
Sodium	681.54mg	28%
Potassium	478mg	10%
Total Carbs	32.12g	11%
Sugars	7.17g	29%
Dietary Fiber	3.06g	12%
Protein	14.42g	29%
Vitamin C	9.4mg	16%
Iron	2.2mg	12%
Calcium	64.7mg	6%

Amount Per 100 g
Calories	168.24 Kcal (704 kJ)
Calories from fat	89.29 Kcal
		% Daily Value*
Total Fat	9.92g	37%
Cholesterol	34.5mg	28%
Sodium	277.56mg	28%
Potassium	194.67mg	10%
Total Carbs	13.08g	11%
Sugars	2.92g	29%
Dietary Fiber	1.24g	12%
Protein	5.87g	29%
Vitamin C	3.8mg	16%
Iron	0.9mg	12%
Calcium	26.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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