Directions:
- Preheat oven to 350 degrees F.
- In large skillet over medium heat, crumble and cook sausage until browned. Remove from heat and stir in spinach, bread crumbs and cheese until well combined.
- Place mushroom caps on a baking sheet and fill with sausage stuffing. Bake 15-20 minutes or until mushrooms are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.65 Kcal (128 kJ) | ||
| Calories from fat | 7.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 1% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 61.04mg | 3% | |
| Potassium | 140.52mg | 3% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.75 Kcal (275 kJ) | ||
| Calories from fat | 16.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 1% | |
|---|---|---|---|
| Cholesterol | 4.72mg | 1% | |
| Sodium | 130.93mg | 3% | |
| Potassium | 301.44mg | 3% | |
| Total Carbs | 7.08g | 1% | |
| Sugars | 2.15g | 4% | |
| Dietary Fiber | 1.24g | 2% | |
| Protein | 5.49g | 5% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 1.3mg | 3% | |
| Calcium | 76.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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