Spicy Roasted Potatoes Recipe

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Spicy Roasted Potatoes
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Ingredients:

  • 3 medium red potatoes , cut into 1-inch pieces
  • 1 tbsp canola oil

Directions:

  1. In a large resealable plastic bag, combine all ingredients; shake to coat. Place potatoes in a 9-in. square baking pan coated with cooking spray. Bake, uncovered, at 450° for 25-30 minutes or until tender, stirring once. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.61 Kcal (1342 kJ)
Calories from fat 76.99 Kcal
% Daily Value*
Total Fat 8.55g 13%
Sodium 75.49mg 3%
Potassium 1470.97mg 31%
Total Carbs 55.86g 19%
Sugars 3.34g 13%
Dietary Fiber 6.91g 28%
Protein 6.83g 14%
Vitamin C 28.8mg 48%
Iron 3.3mg 19%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 96.02 Kcal (402 kJ)
Calories from fat 23.06 Kcal
% Daily Value*
Total Fat 2.56g 13%
Sodium 22.61mg 3%
Potassium 440.54mg 31%
Total Carbs 16.73g 19%
Sugars 1g 13%
Dietary Fiber 2.07g 28%
Protein 2.05g 14%
Vitamin C 8.6mg 48%
Iron 1mg 19%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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