Spicy Pork (goan Style) Recipe

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Spicy Pork (goan Style)
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Ingredients:

Directions:

  1. Deep fry the potatoes to a golden colour.
  2. Roast and grind together all the spices, chillies, ginger and garlic in vinegar.
  3. Heat 4 tbsp oil and fry the onions to a golden colour.
  4. Add pork and spices.
  5. Cook till the pork is golden in colour.
  6. Cover and cook on low flame till pork is tender and gravy thick.
  7. Mix in the potatoes.
  8. Serve hot with rice or chapatti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.2 Kcal (3974 kJ)
Calories from fat 805.89 Kcal
% Daily Value*
Total Fat 89.54g 138%
Cholesterol 90mg 30%
Sodium 77.93mg 3%
Potassium 878.53mg 19%
Total Carbs 22g 7%
Sugars 9.06g 36%
Dietary Fiber 4.57g 18%
Protein 14.23g 28%
Vitamin C 131.5mg 219%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 281.62 Kcal (1179 kJ)
Calories from fat 239.1 Kcal
% Daily Value*
Total Fat 26.57g 138%
Cholesterol 26.7mg 30%
Sodium 23.12mg 3%
Potassium 260.65mg 19%
Total Carbs 6.53g 7%
Sugars 2.69g 36%
Dietary Fiber 1.36g 18%
Protein 4.22g 28%
Vitamin C 39mg 219%
Vitamin A 0.1mg 10%
Iron 0.4mg 7%
Calcium 21.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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