Spicy Green Beans and Pork, Asian Style Recipe

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Spicy Green Beans and Pork, Asian Style
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Ingredients
13
Count
Nutrition
812
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat 2 cups of vegetable oil in a large wok or deep sided skillet to 375 degrees F (190 degrees C). Carefully add the beans to the hot oil, and fry, stirring occasionally, until the beans are blistered, 3 to 5 minutes. Dip the beans out of the oil with a strainer, and quickly rinse them in cold water.
  2. Remove the oil from the wok, but do not wipe the pan. Heat 1 tablespoon of vegetable oil in the wok over medium heat, and stir in the garlic, ginger, and green onion. Cook and stir until fragrant, about 30 seconds, and stir in the ground pork. Cook and stir the pork, breaking it up as it cooks, until no longer pink, about 4 minutes. Stir in the chili garlic sauce, chicken broth, and soy sauce, and bring to a boil.
  3. Mix the cornstarch with the water in a small bowl, stir into the pork mixture, and let simmer until the sauce thickens, 1 to 2 minutes. Gently stir the green beans into the pork sauce, heat through, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.64 Kcal (3398 kJ)
Calories from fat 528.65 Kcal
% Daily Value*
Total Fat 58.74g 90%
Cholesterol 40.82mg 14%
Sodium 697.51mg 29%
Potassium 1153.81mg 25%
Total Carbs 60.3g 20%
Sugars 4.47g 18%
Dietary Fiber 8.51g 34%
Protein 11.46g 23%
Vitamin C 22.1mg 37%
Iron 2.5mg 14%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 242.4 Kcal (1015 kJ)
Calories from fat 157.89 Kcal
% Daily Value*
Total Fat 17.54g 90%
Cholesterol 12.19mg 14%
Sodium 208.32mg 29%
Potassium 344.59mg 25%
Total Carbs 18.01g 20%
Sugars 1.33g 18%
Dietary Fiber 2.54g 34%
Protein 3.42g 23%
Vitamin C 6.6mg 37%
Iron 0.7mg 14%
Calcium 24.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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