Garam Masala for Cunswim Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup cumin seed
2 tbsp coriander seeds
4 sticks cinnamon
10 -12 green cardamom pods (bruised)
4 -5 black cardamom pods (bruised)
8 cloves
1/2 nutmeg, grated (with the mace is a plus)
1 tbsp black peppercorns
4 whole star anise
5 bay leaves

Directions:

Roast all the ingredients lightly in a heavy bottom pan (cast iron).
When the spices give off the fragrance allow to cool slightly. Grind to a powder in a coffee grinder (used for only spices not coffee).
Store this powder in a dry airtight container for up to a year.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.89 Kcal (301 kJ)
Calories from fat	46.32 Kcal
		% Daily Value*
Total Fat	5.15g	8%
Cholesterol	1.64mg	1%
Sodium	58.01mg	2%
Potassium	252.94mg	5%
Total Carbs	6.93g	2%
Sugars	0.31g	1%
Dietary Fiber	2.42g	10%
Protein	2.51g	5%
Vitamin C	1.6mg	3%
Iron	8.4mg	47%
Calcium	131.7mg	13%

Amount Per 100 g
Calories	398.8 Kcal (1670 kJ)
Calories from fat	256.92 Kcal
		% Daily Value*
Total Fat	28.55g	8%
Cholesterol	9.11mg	1%
Sodium	321.8mg	2%
Potassium	1403.1mg	5%
Total Carbs	38.41g	2%
Sugars	1.7g	1%
Dietary Fiber	13.41g	10%
Protein	13.9g	5%
Vitamin C	8.9mg	3%
Iron	46.6mg	47%
Calcium	730.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pickled Peppers

Whole cumin seeds, Whole coriander seeds and 7 more..
Garam Masala

Cumin seeds, Coriander seeds and 8 more..
Indian-Spiced Eggplant

Ground coriander seeds, Ground cumin, Ground turmeric and 9 more..
Cocoa and Spice Slow-Roasted Pork with Onions

Whole white peppercorns, Whole coriander seeds and 10 more..
Marinated North African Olives

Whole cumin seed, Cracked coriander seed and 6 more..
Mulled Spiced Pavlovas

Cardamom , pod, Ground allspice, Ground cinnamon and 22 more..
Apple Spice Snacking Cake

Ground cinnamon, Coarse raw sugar, Almonds, Chopped pecans and 14 more..
Moroccan Spiced Beef

Ground cumin, Ground coriander seeds, Ground cinnamon and 5 more..
Moroccan Chermoula Marinade

Cumin seed, Coriander seed and 9 more..
Chai Semolina With Honey Apples

Ground cinnamon, Ground cardamom, Ground nutmeg and 5 more..