Directions:
- Wash the eggplants, remove the stalk, and slice lengthwise into quarters.
- Cut each quarter lengthwise into 1 wide strips and then crosswise into 1 cubes.
- Heat 1-2 inches of peanut oil in a wok to medium-high heat (375F) and deep-fry the eggplant cubes in batches until golden brown (this takes around three to five minutes for each batch, adjusting oil temperature as necessary).
- Drain thoroughly on kitchen paper.
- In a medium-sized pan, heat the extra oil and saute and stir the onion until golden brown.
- Add the turmeric, cumin, coriander and mustard and stir for a couple of seconds before adding the garlic, ginger, chillies and curry leaves.
- Stir and saute for 30 seconds.
- Add the vinegar, coconut milk, salt to taste and the sugar and stir until well mixed.
- Bring slowly to the boil before adding the deep-fried eggplant cubes.
- Stir, then simmer gently on low heat until most of the liquid has evaporated, about 10 minutes.
- Taste and season with a little more sugar and/or salt as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.97 Kcal (703 kJ) | ||
| Calories from fat | 107.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 18% | |
|---|---|---|---|
| Sodium | 591.67mg | 25% | |
| Potassium | 527.7mg | 11% | |
| Total Carbs | 15.51g | 5% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 61.1mg | 102% | |
| Iron | 1.2mg | 7% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.61 Kcal (317 kJ) | ||
| Calories from fat | 48.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 18% | |
|---|---|---|---|
| Sodium | 266.34mg | 25% | |
| Potassium | 237.54mg | 11% | |
| Total Carbs | 6.98g | 5% | |
| Sugars | 3.95g | 35% | |
| Dietary Fiber | 2.62g | 23% | |
| Protein | 1.32g | 6% | |
| Vitamin C | 27.5mg | 102% | |
| Iron | 0.5mg | 7% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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