| Amount Per 1 Serving | |||
| Calories | 105.78 Kcal (443 kJ) | ||
| Calories from fat | 35.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 186.01mg | 8% | |
| Potassium | 262.87mg | 6% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 40mg | 67% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.8mg | 71% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.48 Kcal (295 kJ) | ||
| Calories from fat | 23.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 6% | |
|---|---|---|---|
| Cholesterol | 22.29mg | 11% | |
| Sodium | 123.93mg | 8% | |
| Potassium | 175.13mg | 6% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 1.83g | 11% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 7.94g | 24% | |
| Vitamin C | 26.7mg | 67% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.6mg | 71% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.