Marinated Pork and Red Onion Kebabs Recipe

Posted by
Rate It!
Marinated Pork and Red Onion Kebabs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Thread 2 pieces of pork and 2 pieces of onion alternately on each skewer.
  2. Season with salt and pepper.
  3. Arrange kebabs in 13x9x2-inch glass baking dish.
  4. Whisk all remaining ingredients in medium bowl.
  5. Pour marinade over kebabs.
  6. Let stand up to 2 hours at room temperature or cover and refrigerate up to 1 day, turning occasionally.
  7. Preheat broiler.
  8. Drain marinade into small saucepan.
  9. Boil marinade 2 minutes.
  10. Broil kebabs until pork is cooked through, turning frequently and basting occasionally with marinade, about 12 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.96 Kcal (1938 kJ)
Calories from fat 192.67 Kcal
% Daily Value*
Total Fat 21.41g 33%
Cholesterol 110.54mg 37%
Sodium 859.36mg 36%
Potassium 2399.1mg 51%
Total Carbs 20.56g 7%
Sugars 11.58g 46%
Dietary Fiber 6.81g 27%
Protein 46.72g 93%
Vitamin C 14.8mg 25%
Iron 5.1mg 28%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 82.39 Kcal (345 kJ)
Calories from fat 34.29 Kcal
% Daily Value*
Total Fat 3.81g 33%
Cholesterol 19.67mg 37%
Sodium 152.93mg 36%
Potassium 426.92mg 51%
Total Carbs 3.66g 7%
Sugars 2.06g 46%
Dietary Fiber 1.21g 27%
Protein 8.31g 93%
Vitamin C 2.6mg 25%
Iron 0.9mg 28%
Calcium 11.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top