Spicy Pepper Jack Mac Recipe

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Spicy Pepper Jack Mac
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Ingredients:

Directions:

  1. Cook pasta and drain.
  2. Meanwhile, in a medium saucepan, sautee the onions in the butter until they're soft (not brown). Stir in flour, pepper, and milk.
  3. Cook and stir over medium heat until slightly thickened and bubbly.
  4. Add cheeses a little at a time, stirring until melted and smooth. (At this point you can taste and add more of whichever flavor of cheese is lacking.
  5. For less bite, add more American cheese.)
  6. Salt to taste.
  7. Pour over pasta and stir. Transfer to a 2-quart casserole dish.
  8. Bake, uncovered, at 350 degrees for 25 minutes. Let stand 5 minutes before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.52 Kcal (2301 kJ)
Calories from fat 301.77 Kcal
% Daily Value*
Total Fat 33.53g 52%
Cholesterol 124.37mg 41%
Sodium 1211.36mg 50%
Potassium 330.88mg 7%
Total Carbs 32.08g 11%
Sugars 8.98g 36%
Dietary Fiber 0.62g 2%
Protein 27.51g 55%
Vitamin C 4.1mg 7%
Vitamin A 0.4mg 15%
Iron 1.1mg 6%
Calcium 749.7mg 75%
Amount Per 100 g
Calories 184.14 Kcal (771 kJ)
Calories from fat 101.12 Kcal
% Daily Value*
Total Fat 11.24g 52%
Cholesterol 41.68mg 41%
Sodium 405.93mg 50%
Potassium 110.88mg 7%
Total Carbs 10.75g 11%
Sugars 3.01g 36%
Dietary Fiber 0.21g 2%
Protein 9.22g 55%
Vitamin C 1.4mg 7%
Vitamin A 0.1mg 15%
Iron 0.4mg 6%
Calcium 251.2mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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