Amount Per 1 Serving | |||
Calories | 172.94 Kcal (724 kJ) | ||
Calories from fat | 53.73 Kcal | ||
% Daily Value* | |||
Total Fat | 5.97g | 9% | |
---|---|---|---|
Cholesterol | 34.9mg | 12% | |
Sodium | 198.77mg | 8% | |
Potassium | 337.85mg | 7% | |
Total Carbs | 14.24g | 5% | |
Sugars | 2.49g | 10% | |
Dietary Fiber | 1.39g | 6% | |
Protein | 13.66g | 27% | |
Vitamin C | 4.4mg | 7% | |
Iron | 2.2mg | 12% | |
Calcium | 111.6mg | 11% |
Amount Per 100 g | |||
Calories | 97.68 Kcal (409 kJ) | ||
Calories from fat | 30.35 Kcal | ||
% Daily Value* | |||
Total Fat | 3.37g | 9% | |
---|---|---|---|
Cholesterol | 19.71mg | 12% | |
Sodium | 112.27mg | 8% | |
Potassium | 190.83mg | 7% | |
Total Carbs | 8.05g | 5% | |
Sugars | 1.41g | 10% | |
Dietary Fiber | 0.78g | 6% | |
Protein | 7.71g | 27% | |
Vitamin C | 2.5mg | 7% | |
Iron | 1.2mg | 12% | |
Calcium | 63mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.