Spicy Lamb Kebabs (Low Fat) Recipe

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Spicy Lamb Kebabs (Low Fat)
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Ingredients:

Directions:

  1. Combine first 11 ingredients in a large zip-top plastic bag. Add lamb to bag; seal and marinate in refrigerator for 3 hours, turning bag occasionally.
  2. Prepare grill to medium-high heat.
  3. Remove lamb from bag, and discard marinade. Thread lamb onto 8 (10-inch) skewers. Place kebabs on grill rack coated with cooking spray; grill 8 minutes or until desired degree of doneness, turning occasionally. Place kebabs on a platter; sprinkle with mint. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.76 Kcal (120 kJ)
Calories from fat 2.93 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 4.68mg 2%
Sodium 464.03mg 19%
Potassium 36.85mg 1%
Total Carbs 4.75g 2%
Sugars 3.04g 12%
Dietary Fiber 0.33g 1%
Protein 1.91g 4%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 15mg 2%
Amount Per 100 g
Calories 73.18 Kcal (306 kJ)
Calories from fat 7.46 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 11.91mg 2%
Sodium 1180.91mg 19%
Potassium 93.78mg 1%
Total Carbs 12.09g 2%
Sugars 7.74g 12%
Dietary Fiber 0.84g 1%
Protein 4.86g 4%
Vitamin C 5.9mg 4%
Iron 1.1mg 2%
Calcium 38.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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