Maple-Glazed Chicken Recipe

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Maple-Glazed Chicken
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Ingredients
9
Count
Nutrition
383
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine the paprika, salt, ground cinnamon, cumin and pepper in a ziploc bag.
  2. Add chicken pieces and coat evenly.
  3. In a skillet over medium heat cook chicken until thoroughly done.
  4. About 10 minutes.
  5. Remove chicken after done and keep warm.
  6. Lower heat to low and add maple syrup, butter and dijon mustard.
  7. Combine well and add chicken pieces to coat evenly.
  8. Serves well with roasted vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.67 Kcal (1602 kJ)
Calories from fat 126.24 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 166.44mg 55%
Sodium 2080.56mg 87%
Potassium 823.31mg 18%
Total Carbs 15.52g 5%
Sugars 13.82g 55%
Dietary Fiber 1.17g 5%
Protein 51.96g 104%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 54mg 5%
Amount Per 100 g
Calories 128.96 Kcal (540 kJ)
Calories from fat 42.54 Kcal
% Daily Value*
Total Fat 4.73g 22%
Cholesterol 56.09mg 55%
Sodium 701.16mg 87%
Potassium 277.46mg 18%
Total Carbs 5.23g 5%
Sugars 4.66g 55%
Dietary Fiber 0.4g 5%
Protein 17.51g 104%
Vitamin C 0.1mg 0%
Iron 0.3mg 5%
Calcium 18.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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