Directions:
- Place noodles in large bowl. Cover with cold water; let stand until noodles begin to soften, about 5 minutes. Drain. Transfer to large pot of boiling water; cook until just tender and pliable, about 3 minutes. Drain. Rinse with cold water; drain.
- Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add chicken and shrimp; stir-fry until cooked, about 4 minutes. Transfer to large bowl. Heat 4 tablespoons oil in same skillet over medium heat. Add garlic; cook until fragrant, about 2 minutes. Add garlic-oil mixture to bowl with chicken and shrimp; cool.
- Add noodles, green onions and remaining ingredients to bowl. Toss to blend. Season with salt and pepper.
- *Available at Asian markets and in some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2908.65 Kcal (12178 kJ) | ||
| Calories from fat | 1389.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 154.43g | 238% | |
|---|---|---|---|
| Cholesterol | 455.96mg | 152% | |
| Sodium | 6982.97mg | 291% | |
| Potassium | 2031.8mg | 43% | |
| Total Carbs | 268.12g | 89% | |
| Sugars | 13.12g | 52% | |
| Dietary Fiber | 7.51g | 30% | |
| Protein | 128.77g | 258% | |
| Vitamin C | 37mg | 62% | |
| Iron | 8.2mg | 45% | |
| Calcium | 273mg | 27% | |
| Amount Per 100 g | |||
| Calories | 232.48 Kcal (973 kJ) | ||
| Calories from fat | 111.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 238% | |
|---|---|---|---|
| Cholesterol | 36.44mg | 152% | |
| Sodium | 558.13mg | 291% | |
| Potassium | 162.4mg | 43% | |
| Total Carbs | 21.43g | 89% | |
| Sugars | 1.05g | 52% | |
| Dietary Fiber | 0.6g | 30% | |
| Protein | 10.29g | 258% | |
| Vitamin C | 3mg | 62% | |
| Iron | 0.7mg | 45% | |
| Calcium | 21.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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