Directions:
- Place cactus in a saucepan and cover with water; cook until crisp-tender, about 5 minutes. Drain and rinse in cold water; place in a serving bowl. Combine the remaining ingredients. Pour over cactus and toss to coat. Serve at room temperature. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.47 Kcal (349 kJ) | ||
| Calories from fat | 63.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Sodium | 210.42mg | 9% | |
| Potassium | 225.56mg | 5% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 0.8mg | 4% | |
| Calcium | 172mg | 17% | |
| Amount Per 100 g | |||
| Calories | 93.23 Kcal (390 kJ) | ||
| Calories from fat | 70.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 11% | |
|---|---|---|---|
| Sodium | 235.02mg | 9% | |
| Potassium | 251.93mg | 5% | |
| Total Carbs | 4.59g | 1% | |
| Sugars | 0.95g | 3% | |
| Dietary Fiber | 2.5g | 9% | |
| Protein | 1.86g | 3% | |
| Vitamin C | 10.3mg | 15% | |
| Iron | 0.9mg | 4% | |
| Calcium | 192.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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