Black-Eyed Pea Salad Recipe

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Black-Eyed Pea Salad
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.1 Kcal (285 kJ)
Calories from fat 16.3 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 1.8mg 1%
Sodium 475.95mg 20%
Potassium 328.46mg 7%
Total Carbs 10.74g 4%
Sugars 6.97g 28%
Dietary Fiber 2.08g 8%
Protein 1.69g 3%
Vitamin C 38mg 63%
Iron 0.4mg 2%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 34.1 Kcal (143 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 3%
Cholesterol 0.9mg 1%
Sodium 238.36mg 20%
Potassium 164.5mg 7%
Total Carbs 5.38g 4%
Sugars 3.49g 28%
Dietary Fiber 1.04g 8%
Protein 0.85g 3%
Vitamin C 19mg 63%
Iron 0.2mg 2%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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