Cajun Chicken Pasta Recipe

Posted by
Rate It!
Cajun Chicken Pasta
Add your photo!
Ingredients
15
Count
Nutrition
1233
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large pot filled 3/4 w/salted water, bring to boil.
  2. Add noodles and cook 8-10 minutes(al dente)Drain and set aside.
  3. Toss chicken breast in bowl w/cajun spice until well coated.
  4. In a medium skillet over medium high heat, add chicken and butter nad saute.
  5. Add peppers, onion, celery.
  6. Cook for 3-5 minutes.
  7. Reduce heat and add cream.
  8. Season w/salt, garlic, basil and pepper.
  9. Add noodles and lemon juice, and toss.
  10. Cookm until sauce thickens.
  11. Add 1/2 parm, toss again.
  12. Top w/remaining parm and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1233.02 Kcal (5162 kJ)
Calories from fat 540.46 Kcal
% Daily Value*
Total Fat 60.05g 92%
Cholesterol 410.67mg 137%
Sodium 1125.02mg 47%
Potassium 949.47mg 20%
Total Carbs 104.58g 35%
Sugars 7.88g 32%
Dietary Fiber 6.46g 26%
Protein 72.46g 145%
Vitamin C 92.5mg 154%
Vitamin A 2.4mg 79%
Iron 41.4mg 230%
Calcium 265.1mg 27%
Amount Per 100 g
Calories 199.41 Kcal (835 kJ)
Calories from fat 87.41 Kcal
% Daily Value*
Total Fat 9.71g 92%
Cholesterol 66.42mg 137%
Sodium 181.95mg 47%
Potassium 153.56mg 20%
Total Carbs 16.91g 35%
Sugars 1.27g 32%
Dietary Fiber 1.04g 26%
Protein 11.72g 145%
Vitamin C 15mg 154%
Vitamin A 0.4mg 79%
Iron 6.7mg 230%
Calcium 42.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top