Directions:
- Mix together ginger, soy sauce, vinegar, chili, and cornstarch. Set aside. Put ground beef in a pan and cook; then remove beef and pour out oil. Add a tsp of oil to the frying pan and heat until hot. Add eggplant and zucchini and fry until pulp is tender. Place eggplant and zucchini pieces between paper towels and press lightly to remove excess oil. Heat the sauce in the pan until near boiling. Add the eggplant and zucchini and ground beef. Mix together until thoroughly heated. add a little water if too dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.24 Kcal (2584 kJ) | ||
| Calories from fat | 275.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.6g | 47% | |
|---|---|---|---|
| Cholesterol | 124mg | 41% | |
| Sodium | 3164.12mg | 132% | |
| Potassium | 1855.81mg | 39% | |
| Total Carbs | 41.24g | 14% | |
| Sugars | 24.47g | 98% | |
| Dietary Fiber | 14.67g | 59% | |
| Protein | 49.42g | 99% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 5.4mg | 30% | |
| Calcium | 90.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 81.16 Kcal (340 kJ) | ||
| Calories from fat | 36.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 47% | |
|---|---|---|---|
| Cholesterol | 16.3mg | 41% | |
| Sodium | 416.04mg | 132% | |
| Potassium | 244.01mg | 39% | |
| Total Carbs | 5.42g | 14% | |
| Sugars | 3.22g | 98% | |
| Dietary Fiber | 1.93g | 59% | |
| Protein | 6.5g | 99% | |
| Vitamin C | 2.3mg | 29% | |
| Iron | 0.7mg | 30% | |
| Calcium | 12mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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