Directions:
- Preheat oven 375°F.
- Cut eggplant into 1/4 inch slices.
- Pat dry eggplant with paper towels.
- Mix egg & sour cream in a bowl.
- Dip slices into egg wash, then into a bowl with bread crumbs. Place in single layer on greased baking sheet.
- Bake for 20 minutes.
- Flip the slices and bake until crisp and slightly browned, about another 20 minutes.
- Brown beef in a large skillet with onion.
- Add diced tomatoes, sauce, olives and basil, then spice to taste.
- Simmer for 20 to 30 minutes.
- Serve sauce over eggplant.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.38 Kcal (868 kJ) | ||
| Calories from fat | 46.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 8% | |
|---|---|---|---|
| Cholesterol | 44.82mg | 15% | |
| Sodium | 1032.12mg | 43% | |
| Potassium | 572.82mg | 12% | |
| Total Carbs | 25.12g | 8% | |
| Sugars | 8.91g | 36% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 13.72g | 27% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 2.5mg | 14% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.18 Kcal (394 kJ) | ||
| Calories from fat | 21.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 8% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 15% | |
| Sodium | 468.73mg | 43% | |
| Potassium | 260.14mg | 12% | |
| Total Carbs | 11.41g | 8% | |
| Sugars | 4.05g | 36% | |
| Dietary Fiber | 1.79g | 16% | |
| Protein | 6.23g | 27% | |
| Vitamin C | 4.1mg | 15% | |
| Iron | 1.1mg | 14% | |
| Calcium | 28.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Rigatoni With Kalamata Olives
Onion, diced, Olive oil and 10 more.. -
Roast Vegetable, Spinach and Ricotta Lasagna (Modified)
Eggplants or 1 butternut squash, cubed small and 30 more.. -
Healthier-For-You Hamburger Helper
Lean ground beef, Onion, chopped, Great northern beans and 7 more.. -
Baked Fried Eggplant
Eggplant, Egg, beaten, Sour cream and 2 more.. -
Oven Fried Eggplant
Eggplant, Egg, beaten, Plain yogurt , fat free and 3 more.. -
Mama Chiarello's Stuffed Eggplant
Eggplant, Extra-virgin olive oil, Grey sea salt and 11 more.. -
Eggplant Lovers Stuffed Eggplant
Eggplant, Extra virgin olive oil, divided, Ground beef and 10 more.. -
Mom's Stuffed Eggplant (By Michael Chiarello)
Eggplant, Extra virgin olive oil, divided, Ground beef and 10 more.. -
Dorothy’s Meatballs and Spaghetti
Onions, chopped, Garlic cloves, minced, Tomatoes and 17 more.. -
Firehouse Hot Dog Meat Sauce.
Onion, chopped, Lean ground beef, Tomato puree and 7 more.. -
Tuscan Tomato Sauce
Chopped onion, Garlic cloves, minced and 6 more.. -
Flavorful Chicken Rolls
Boneless skinless chicken breast halves (6 oz each) and 9 more..
Also Try
-
Classic Lasagna With Meat Sauce, Tomatoes and Bechamel Sauce ( L
Olive oil, Ground veal, Salt, White onion, chopped finely and 26 more.. -
-
-
-
-
-
-
Mama's Spaghetti With Meat Sauce
Lean ground beef, Garlic clove, minced, Onion, chopped and 12 more.. -
Mariu's Spaghetti with Meat Sauce
Olive oil, Minced onion, Garlic, minced, Minced celery and 14 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
