Spicy Chinese Chicken Wings Recipe

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Spicy Chinese Chicken Wings
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Ingredients
15
Count
Nutrition
104
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Remove tips from chicken wings (can save them to make chicken stock). Cut wings apart at joint.
  2. Combine the 2 tbs rice wine, 1 tbs soy sauce, and white pepper in a bowl or ziplock bag. Mix well then add chicken wings to coat. Let marinate for at least 15 minutes.
  3. Meanwhile, combine broth, dark soy sauce, remaining rice wine, and brown sugar in a small bowl to make sauce.
  4. Place wok over high heat until hot. Add oil and chilies, swirling to coat sides of wok. Add chicken and cook until browned on all sides, about 3-4 minutes. Add ginger, green onions, cinnamon stick, and peppercorns. Stir-fry for 1 minute. Add the sauce, bring to a boil then reduce heat to a simmer. Cook until wings are tender when pierced, about 12 minutes.
  5. Remove and discard chilies, ginger, green onions and cinnamon stick. Add cornstarch solution. Cook, stirring, until sauce boils and thickens and wings are glazed.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.09 Kcal (436 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 54.18mg 18%
Sodium 375.29mg 16%
Potassium 109.52mg 2%
Total Carbs 2.74g 1%
Sugars 1.69g 7%
Dietary Fiber 0.58g 2%
Protein 9.03g 18%
Vitamin C 7.1mg 12%
Iron 1mg 5%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 178.88 Kcal (749 kJ)
Calories from fat 94.76 Kcal
% Daily Value*
Total Fat 10.53g 9%
Cholesterol 93.11mg 18%
Sodium 644.94mg 16%
Potassium 188.21mg 2%
Total Carbs 4.71g 1%
Sugars 2.91g 7%
Dietary Fiber 0.99g 2%
Protein 15.52g 18%
Vitamin C 12.2mg 12%
Iron 1.7mg 5%
Calcium 24.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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