Directions:
- Chop tips off the chicken wings; discard.
- Preheat oven to 400 degrees.
- Line a baking pan with foil (this will save clean-up later).
- Place the chicken wings in a single layer on the tray; salt and pepper them lightly.
- Bake the wings for about 30 minutes until they are just beginning to brown and get crisp.
- While the wings are baking, combine the peanut butter, soy sauce, honey, garlic, and the hot peppers in a small saucepan.
- Heat the mixture over low heat, stirring until well blended and spreadable.
- Spoon or brush the peanut sauce generously over the wings.
- Return the wings to the oven for 10- 15 minutes until the sauce is set.
- (Do not allow the sauce to burn.) Remove the wings from the oven and sprinkle immediately with the chopped peanuts and cilantro.
- Let cool slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.22 Kcal (2609 kJ) | ||
| Calories from fat | 353.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.25g | 60% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 1938.06mg | 81% | |
| Potassium | 595.34mg | 13% | |
| Total Carbs | 18.64g | 6% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 50.23g | 100% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 5.3mg | 30% | |
| Calcium | 78.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 236.18 Kcal (989 kJ) | ||
| Calories from fat | 133.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 60% | |
|---|---|---|---|
| Cholesterol | 108.27mg | 95% | |
| Sodium | 734.47mg | 81% | |
| Potassium | 225.62mg | 13% | |
| Total Carbs | 7.07g | 6% | |
| Sugars | 4.7g | 50% | |
| Dietary Fiber | 1.53g | 16% | |
| Protein | 19.04g | 100% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 30% | |
| Calcium | 29.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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