Directions:
- Whisk together broth, soy sauce, balsamic vinegar, 1 tbsp of cornstarch, sesame oil, and sugar in a measuring cup. In a large bowl toss the chicken in 1/4 cup cornstarch, shaking off any excess.
- Heat 3 tbsp canola oil in large skillet over medium high heat. Saute the chicken, flipping after 2 min until it is lightly brown. Add remaining 1 tbsp canola oil to the skillet. Add the chilies, ginger, and the green onions. Cook stirring for 1 minute Add the celery and red pepper, cook, stirring for about 2 minute untill softened. Add the sherry and cook until almost reduced scrapping the bottom of the pan to incorporate the bits.
- Give the chicken broth mixture a quick whisk, stir into the chicken and vegetables and bring to a boil. Check to see if the chicken is cooked. Serve immediatly, sprinkle with peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.6 Kcal (1966 kJ) | ||
| Calories from fat | 233.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.93g | 40% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 1100.75mg | 46% | |
| Potassium | 865.93mg | 18% | |
| Total Carbs | 17.74g | 6% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 39.58g | 79% | |
| Vitamin C | 73.9mg | 123% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.92 Kcal (515 kJ) | ||
| Calories from fat | 61.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 40% | |
|---|---|---|---|
| Cholesterol | 26.26mg | 33% | |
| Sodium | 288.12mg | 46% | |
| Potassium | 226.66mg | 18% | |
| Total Carbs | 4.64g | 6% | |
| Sugars | 1.56g | 24% | |
| Dietary Fiber | 0.81g | 12% | |
| Protein | 10.36g | 79% | |
| Vitamin C | 19.4mg | 123% | |
| Iron | 0.3mg | 6% | |
| Calcium | 12.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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