Spicy Chilli Prawns Recipe

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Spicy Chilli Prawns
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Ingredients:

Directions:

  1. Peel the prawn but leave the tail on.
  2. Gently try and pull out the black vein using small tweezers.
  3. Combine the prawns, curry paste and 1 tablespoon oil and mix well and stand for 10 minutes.
  4. Peel wide strips of the lime skin and trim away any white pith and cut into very fine strips.
  5. Juice the limes.
  6. Heat the remaining oil in a heavy based pan.
  7. Cook the prawns in batches until golden and cooked.
  8. Remove from pan and transfer to a serving dish.
  9. Drizzle with the lime juice and season well with salt and pepper.
  10. Scatter the ginger and lime rind over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.65 Kcal (2109 kJ)
Calories from fat 317.84 Kcal
% Daily Value*
Total Fat 35.32g 54%
Cholesterol 72.5mg 24%
Sodium 1482.65mg 62%
Potassium 149.13mg 3%
Total Carbs 40.78g 14%
Sugars 0.73g 3%
Dietary Fiber 2.83g 11%
Protein 10.4g 21%
Vitamin C 12.2mg 20%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 286.65 Kcal (1200 kJ)
Calories from fat 180.9 Kcal
% Daily Value*
Total Fat 20.1g 54%
Cholesterol 41.26mg 24%
Sodium 843.84mg 62%
Potassium 84.88mg 3%
Total Carbs 23.21g 14%
Sugars 0.42g 3%
Dietary Fiber 1.61g 11%
Protein 5.92g 21%
Vitamin C 7mg 20%
Iron 1.4mg 13%
Calcium 27.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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