Chilli King Prawns (Shrimp) Skewers With Pistachio Coriander Rub Recipe

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Chilli King Prawns (Shrimp) Skewers With Pistachio Coriander Rub
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Ingredients:

Directions:

  1. Shell and devein prawns. Thread four prawns onto each skewer.
  2. Blend or process spices, green chilli, coconut, ginger, nuts, coconut milk and oil until mixture forms a paste. Transfer to small bowl and stir in the water.
  3. Rub paste into prawns. Cook skewers on heated oiled grill plate (or grill or BBQ), brushing occasionally with remaining paste, until prawns have changed colour and cooked through.
  4. Serve skewers sprinkled with coriander leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.19 Kcal (926 kJ)
Calories from fat 179.69 Kcal
% Daily Value*
Total Fat 19.97g 31%
Sodium 15.11mg 1%
Potassium 327.83mg 7%
Total Carbs 10.91g 4%
Sugars 2.79g 11%
Dietary Fiber 2.78g 11%
Protein 3.59g 7%
Vitamin C 56.7mg 94%
Iron 2.3mg 13%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 261.49 Kcal (1095 kJ)
Calories from fat 212.43 Kcal
% Daily Value*
Total Fat 23.6g 31%
Sodium 17.86mg 1%
Potassium 387.55mg 7%
Total Carbs 12.9g 4%
Sugars 3.29g 11%
Dietary Fiber 3.29g 11%
Protein 4.24g 7%
Vitamin C 67mg 94%
Iron 2.7mg 13%
Calcium 50.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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