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Hot And Spicy Chicken Soup Recipe

Hot And Spicy Chicken Soup Recipe

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Ingredients:

Serving

750 ml chicken stock
red chilli, de-seeded and very finely chopped
1 small lemongrass stalk , outer leaves removed and finely chopped
1 tsp tamarind paste
1/2 tsp grated fresh ginger
a handful of coriander, stalks left whole and tied in a little bundle and leaves roughly chopped
skinless free-range chicken breast
1 spring onion, finely sliced
2 tbsp fish sauce
1 a nd 1/2 to 2 tbsp lime juice

Directions:

Bring the stock to the boil in a saucepan with the chilli, lemongrass, tamarind paste, ginger and stalks of the coriander.
Once boiling, gently lower the chicken breast into the stock and simmer for 20 minutes, covered.
Turn the chicken over halfway through the cooking time. Discard the coriander stalks and remove the chicken breast.
Thinly slice the chicken and add back into the soup with the spring onion, chopped coriander, fish sauce and lime juice.
Reheat the soup and when piping hot, serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.27 Kcal (650 kJ)
Calories from fat	34.95 Kcal
		% Daily Value*
Total Fat	3.88g	6%
Cholesterol	11.41mg	4%
Sodium	1962.89mg	82%
Potassium	492.14mg	10%
Total Carbs	18.4g	6%
Sugars	9.34g	37%
Dietary Fiber	0.47g	2%
Protein	12.61g	25%
Vitamin C	9.7mg	16%
Iron	0.4mg	2%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	36.17 Kcal (151 kJ)
Calories from fat	8.14 Kcal
		% Daily Value*
Total Fat	0.9g	6%
Cholesterol	2.66mg	4%
Sodium	457.25mg	82%
Potassium	114.64mg	10%
Total Carbs	4.29g	6%
Sugars	2.18g	37%
Dietary Fiber	0.11g	2%
Protein	2.94g	25%
Vitamin C	2.3mg	16%
Iron	0.1mg	2%
Calcium	5.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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