Directions:
- In a medium bowl, mix together the paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground black pepper. Set aside about 3 tablespoons of this seasoning mixture for the chicken; store the remainder in an airtight container for later use (for seasoning fish, meats, or vegetables).
- Preheat grill for medium-high heat. Rub some of the reserved 3 tablespoons of seasoning onto both sides of the chicken breasts.
- Lightly oil the grill grate. Place chicken on the grill, and cook for 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.77 Kcal (1213 kJ) | ||
| Calories from fat | 72.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 2514.56mg | 105% | |
| Potassium | 892.74mg | 19% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 49.18g | 98% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.61 Kcal (476 kJ) | ||
| Calories from fat | 28.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 12% | |
|---|---|---|---|
| Cholesterol | 54.59mg | 46% | |
| Sodium | 985.91mg | 105% | |
| Potassium | 350.02mg | 19% | |
| Total Carbs | 3.72g | 3% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 1.26g | 13% | |
| Protein | 19.28g | 98% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.9mg | 13% | |
| Calcium | 20.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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