Chicken Dippin' Recipe

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Ingredients:

Serving

2 tsp salt
2 tsp dry mustard
2 tsp ground turmeric
2 tsp paprika
2 tsp dried ancho chile powder
1 1/2 tsp ground cumin
1 1/2 tsp garlic powder
1 1/2 tsp ground ginger
1 tsp ground allspice
3/4 tsp onion powder
3/4 tsp white pepper
1/2 tsp cayenne
1/2 tsp black pepper
6 (5 oz) boneless skinless chicken breast halves
2 tbsp vegetable oil
2 1/2 cups chopped onions
1/2 cup cane syrup
1/4 cup finely diced fresh jalapeno pepper
2 cups heavy cream

Directions:

Combine the seasoning mix ingredients in a small bowl.
Sprinkle the chicken evenly with 2 Tablespoons of the seasoning mix. Rub it in well.
The turmeric in the seasoning mix turns the chicken a pretty golden color.
Heat the oil in a heavy 5-quart pot over high heat just until the oil begins to smoke, about 4 minutes.
Brown the chicken in batches, about 3 minutes on each side, then remove from the pot.
Add the onions to the pot and cook, stirring and scraping the pot frequently, for 8 minutes.
Stir in the syrup, jalapeno peppers, heavy cream, and remaining seasoning mix and scrape the pot bottom thoroughly to loosen all the brown bits.
Return the chicken and the accumulated juices to the pot and push it into the sauce.
Bring just to a boil, reduce the heat to low, then cover and cook, stirring occasionally, until the chicken is done, about 15 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.62 Kcal (1049 kJ)
Calories from fat	185.64 Kcal
		% Daily Value*
Total Fat	20.63g	32%
Cholesterol	71.53mg	24%
Sodium	907.02mg	38%
Potassium	291.99mg	6%
Total Carbs	11.14g	4%
Sugars	3.17g	13%
Dietary Fiber	2.57g	10%
Protein	7.87g	16%
Vitamin C	10.2mg	17%
Vitamin A	0.5mg	15%
Iron	1mg	5%
Calcium	58.8mg	6%

Amount Per 100 g
Calories	163.4 Kcal (684 kJ)
Calories from fat	121.03 Kcal
		% Daily Value*
Total Fat	13.45g	32%
Cholesterol	46.63mg	24%
Sodium	591.37mg	38%
Potassium	190.38mg	6%
Total Carbs	7.26g	4%
Sugars	2.07g	13%
Dietary Fiber	1.68g	10%
Protein	5.13g	16%
Vitamin C	6.6mg	17%
Vitamin A	0.3mg	15%
Iron	0.6mg	5%
Calcium	38.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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