Blackened Chicken Pizza with Yellow Tomato Salsa Recipe

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Blackened Chicken Pizza with Yellow Tomato Salsa
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Ingredients:

Directions:

  1. Preheat over to 450 degrees F (230 degrees C). In a small bowl, combine paprika, garlic powder, salt, black pepper, onion powder, thyme, oregano, and cayenne. Sprinkle liberally over chicken. Store any remaining mixture in airtight container for later use.
  2. Heat a large skillet over high heat. Pour oil into hot skillet, and cook chicken in oil for 2 to 3 minutes, or until fully cooked.
  3. Combine tomatoes, onion, jalapeno, garlic, cilantro, lime zest, and lime juice. Season with salt and pepper to taste. Spread over pizza crust, then arrange chicken over tomato mixture. Top with cheese.
  4. Bake in preheated oven for 10 to 15 minutes, or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.83 Kcal (1867 kJ)
Calories from fat 275.57 Kcal
% Daily Value*
Total Fat 30.62g 47%
Cholesterol 127.64mg 43%
Sodium 2682.65mg 112%
Potassium 480.12mg 10%
Total Carbs 7.49g 2%
Sugars 1.16g 5%
Dietary Fiber 2.46g 10%
Protein 32.11g 64%
Vitamin C 16.5mg 27%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 446.4mg 45%
Amount Per 100 g
Calories 206.57 Kcal (865 kJ)
Calories from fat 127.68 Kcal
% Daily Value*
Total Fat 14.19g 47%
Cholesterol 59.14mg 43%
Sodium 1242.97mg 112%
Potassium 222.46mg 10%
Total Carbs 3.47g 2%
Sugars 0.54g 5%
Dietary Fiber 1.14g 10%
Protein 14.88g 64%
Vitamin C 7.6mg 27%
Iron 0.7mg 9%
Calcium 206.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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