Spicy Chicken and Rice Recipe

Posted by
Rate It!
Spicy Chicken and Rice
Add your photo!
Ingredients
12
Count
Nutrition
1441
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil in large skillet over medium-high heat. Sprinkle chicken generously with salt and pepper, then lightly with ground cloves. Add chicken to skillet and sauté until brown, about 5 minutes per side. Transfer chicken to plate.
  2. Pour off all but 4 tablespoons fat from skillet. Add bell peppers, onion, raisins, olives, bay leaves, garlic, and chili paste to skillet. Sauté until vegetables begin to soften, about 2 minutes. Add rice; stir 1 minute. Press chicken into rice. Add 2 cups broth; bring to boil. Cover, reduce heat to medium-low, and simmer until chicken is cooked through and rice is tender, adding more broth if dry, about 20 minutes.
  3. Per serving: 579 calories, 20 g fat, 4 g saturated, 57 mg cholesterol, 622 mg sodium, 75 g carbohydrate, 4 g fiber, 25 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1441.4 Kcal (6035 kJ)
Calories from fat 1007.01 Kcal
% Daily Value*
Total Fat 111.89g 172%
Cholesterol 239.7mg 80%
Sodium 788.93mg 33%
Potassium 522.64mg 11%
Total Carbs 79.85g 27%
Sugars 12.52g 50%
Dietary Fiber 2.89g 12%
Protein 27.84g 56%
Vitamin C 75mg 125%
Vitamin A 1.8mg 60%
Iron 30.5mg 170%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 233.47 Kcal (977 kJ)
Calories from fat 163.11 Kcal
% Daily Value*
Total Fat 18.12g 172%
Cholesterol 38.82mg 80%
Sodium 127.79mg 33%
Potassium 84.65mg 11%
Total Carbs 12.93g 27%
Sugars 2.03g 50%
Dietary Fiber 0.47g 12%
Protein 4.51g 56%
Vitamin C 12.1mg 125%
Vitamin A 0.3mg 60%
Iron 4.9mg 170%
Calcium 7.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top