Directions:
- Generously rub the jerk seasoning over the chicken thighs.
- Put the bell pepper and onion in the bottom of a 4-5 quart slow cooker.
- Place the chicken thighs over the vegetables.
- In a small bowl, mix the broth and ketchup together; pour over the chicken.
- Cover and cook on LOW for 6-8 hours.
- Take chicken out of slow cooker; shred using two forks.
- Replace chicken into slow cooker and mix well.
- Season to taste with hot sauce and salt/pepper.
- With a slotted spoon, spoon chicken mixture into hoagie buns.
- Use extra sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 804.04 Kcal (3366 kJ) | ||
| Calories from fat | 694 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.11g | 119% | |
|---|---|---|---|
| Cholesterol | 178.37mg | 59% | |
| Sodium | 186.84mg | 8% | |
| Potassium | 280.32mg | 6% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 39.5mg | 66% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 15.2mg | 84% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 315.22 Kcal (1320 kJ) | ||
| Calories from fat | 272.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.23g | 119% | |
|---|---|---|---|
| Cholesterol | 69.93mg | 59% | |
| Sodium | 73.25mg | 8% | |
| Potassium | 109.9mg | 6% | |
| Total Carbs | 3.65g | 3% | |
| Sugars | 0.93g | 10% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 6.91g | 35% | |
| Vitamin C | 15.5mg | 66% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 5.9mg | 84% | |
| Calcium | 7.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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