Vegetable Pasta Recipe

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Vegetable Pasta
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Ingredients:

Directions:

  1. Cook the pasta.
  2. Saute the vegetables in the oil along with with the seasoning for about 5 minutes.
  3. Add the vegetable mixture into the pasta sauce and heat through.
  4. Mix the cooked pasta with the sauce.
  5. Preheat the oven to 350°F.
  6. Put the pasta in the loaf pan.
  7. Cover with the cheese slices and sprinkle the parmesan.
  8. Bake till the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.47 Kcal (2853 kJ)
Calories from fat 109.62 Kcal
% Daily Value*
Total Fat 12.18g 19%
Cholesterol 129.31mg 43%
Sodium 1000.6mg 42%
Potassium 509.21mg 11%
Total Carbs 113.67g 38%
Sugars 8.91g 36%
Dietary Fiber 3.65g 15%
Protein 26.12g 52%
Vitamin C 50.6mg 84%
Vitamin A 1.2mg 39%
Iron 25.2mg 140%
Calcium 203.5mg 20%
Amount Per 100 g
Calories 107.57 Kcal (450 kJ)
Calories from fat 17.3 Kcal
% Daily Value*
Total Fat 1.92g 19%
Cholesterol 20.41mg 43%
Sodium 157.94mg 42%
Potassium 80.37mg 11%
Total Carbs 17.94g 38%
Sugars 1.41g 36%
Dietary Fiber 0.58g 15%
Protein 4.12g 52%
Vitamin C 8mg 84%
Vitamin A 0.2mg 39%
Iron 4mg 140%
Calcium 32.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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