Directions:
- Wash thoroughly the chicken. Add yogurt,salt,red chilli flakes and powder,black pepper powder,chinese salt,ginger garlic paste in the chicken. mix well, cover and refregerate for 1 hour.
- Wash the rice under cold running water. set aside.
- In a pot, bring around 8 cups of water to rolling boil. add salt, rice and cinnamon sticks. cook till the rice are 3/4 tender. Drain them and set aside. Remove the cinnamon sticks.
- In a non-stick pan, cook the chicken along with the merinade, till all the water is absorbed.
- In an another pan, heat oil, add whole garam masala, after a minute, add chopped tomatoes, cilantro, mint, jalapeno peppers, cumin powder. cook till the tomatoes are soft(about 7-10 mins)
- In it, add chicken and cook till chicken in completely cooked (about 10 more mins).
- In a seperate heavy based pot, make a layer of half of the rice, then all of the chicken mixture and remaining half of the rice.
- On the top, sprinkle kewra essence or rose water, Almonds, golden raisins and the mixture of food color in milk.
- Put the lid on and let it cook on a low flame for about 8 minutes.
- Fluff with slotted spoon in the end and Serve hot with raita and mint chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 899.87 Kcal (3768 kJ) | ||
| Calories from fat | 244.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.17g | 42% | |
|---|---|---|---|
| Cholesterol | 117.09mg | 39% | |
| Sodium | 723.34mg | 30% | |
| Potassium | 881.33mg | 19% | |
| Total Carbs | 126.87g | 42% | |
| Sugars | 15.48g | 62% | |
| Dietary Fiber | 9.91g | 40% | |
| Protein | 39.91g | 80% | |
| Vitamin C | 42.8mg | 71% | |
| Iron | 457.3mg | 2540% | |
| Calcium | 172.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 99.68 Kcal (417 kJ) | ||
| Calories from fat | 27.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 42% | |
|---|---|---|---|
| Cholesterol | 12.97mg | 39% | |
| Sodium | 80.12mg | 30% | |
| Potassium | 97.62mg | 19% | |
| Total Carbs | 14.05g | 42% | |
| Sugars | 1.71g | 62% | |
| Dietary Fiber | 1.1g | 40% | |
| Protein | 4.42g | 80% | |
| Vitamin C | 4.7mg | 71% | |
| Iron | 50.6mg | 2540% | |
| Calcium | 19.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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