Directions:
- In a big non-stick skillet, cook the ground beef and garlic until the beef is no longer pink, stir frequently; drain.
- In a 4-quart slow cooker, add the ground beef mixture, cheese, and tomatoes; stir to mix.
- Cover and cook on LOW for 3-4 hours or until the cheese is melted and mixture is well heated; stir after 2 hours.
- Add in the onions, stir to combine.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.55 Kcal (341 kJ) | ||
| Calories from fat | 19.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 3% | |
|---|---|---|---|
| Cholesterol | 21.44mg | 7% | |
| Sodium | 77.09mg | 3% | |
| Potassium | 110.38mg | 2% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.94g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200.56 Kcal (840 kJ) | ||
| Calories from fat | 48.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 3% | |
|---|---|---|---|
| Cholesterol | 52.74mg | 7% | |
| Sodium | 189.61mg | 3% | |
| Potassium | 271.46mg | 2% | |
| Total Carbs | 1.75g | 0% | |
| Sugars | 0.97g | 2% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 17.07g | 14% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.6mg | 4% | |
| Calcium | 45.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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