Amount Per 1 Serving | |||
Calories | 465.73 Kcal (1950 kJ) | ||
Calories from fat | 144.48 Kcal | ||
% Daily Value* | |||
Total Fat | 16.05g | 25% | |
---|---|---|---|
Cholesterol | 58.48mg | 19% | |
Sodium | 274.52mg | 11% | |
Potassium | 442.85mg | 9% | |
Total Carbs | 52.91g | 18% | |
Sugars | 2.79g | 11% | |
Dietary Fiber | 3.01g | 12% | |
Protein | 26.56g | 53% | |
Vitamin C | 24.4mg | 41% | |
Vitamin A | 0.8mg | 26% | |
Iron | 13.2mg | 73% | |
Calcium | 178.2mg | 18% |
Amount Per 100 g | |||
Calories | 239.51 Kcal (1003 kJ) | ||
Calories from fat | 74.3 Kcal | ||
% Daily Value* | |||
Total Fat | 8.26g | 25% | |
---|---|---|---|
Cholesterol | 30.07mg | 19% | |
Sodium | 141.17mg | 11% | |
Potassium | 227.74mg | 9% | |
Total Carbs | 27.21g | 18% | |
Sugars | 1.43g | 11% | |
Dietary Fiber | 1.55g | 12% | |
Protein | 13.66g | 53% | |
Vitamin C | 12.5mg | 41% | |
Vitamin A | 0.4mg | 26% | |
Iron | 6.8mg | 73% | |
Calcium | 91.6mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.