Jen's Tostada Pizza Recipe

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Jen's Tostada Pizza
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Ingredients
8
Count
Nutrition
474
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Spread the Rotel tomatoes on pizza crust.
  2. Scatter black beans over tomatoes evenly.
  3. Scatter tortilla chips over that, then cover with shredded cheese.
  4. Bake according to pizza crust directions until heated through and cheese is melted.
  5. Layer with shredded lettuce and tomato. You can add whatever else you may want like green onions, olives, etc.
  6. Drizzle with ranch dressing or dollop with sour cream if you prefer.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.5 Kcal (1987 kJ)
Calories from fat 196.16 Kcal
% Daily Value*
Total Fat 21.8g 34%
Cholesterol 26.6mg 9%
Sodium 375.64mg 16%
Potassium 251.94mg 5%
Total Carbs 44.58g 15%
Sugars 1.01g 4%
Dietary Fiber 4.09g 16%
Protein 12.42g 25%
Iron 1.2mg 7%
Calcium 253.6mg 25%
Amount Per 100 g
Calories 468.29 Kcal (1961 kJ)
Calories from fat 193.59 Kcal
% Daily Value*
Total Fat 21.51g 34%
Cholesterol 26.25mg 9%
Sodium 370.73mg 16%
Potassium 248.65mg 5%
Total Carbs 44g 15%
Sugars 1g 4%
Dietary Fiber 4.04g 16%
Protein 12.26g 25%
Iron 1.2mg 7%
Calcium 250.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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