Directions:
- Cook ground beef and heat up refried beans. Layer all ingredients in a 9 x 13 pan - enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.84 Kcal (2273 kJ) | ||
| Calories from fat | 254.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.24g | 43% | |
|---|---|---|---|
| Cholesterol | 63.16mg | 21% | |
| Sodium | 1378.6mg | 57% | |
| Potassium | 618.72mg | 13% | |
| Total Carbs | 45.65g | 15% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 27.36g | 55% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 297.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 199.87 Kcal (837 kJ) | ||
| Calories from fat | 93.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 43% | |
|---|---|---|---|
| Cholesterol | 23.26mg | 21% | |
| Sodium | 507.61mg | 57% | |
| Potassium | 227.82mg | 13% | |
| Total Carbs | 16.81g | 15% | |
| Sugars | 1.24g | 13% | |
| Dietary Fiber | 1.96g | 21% | |
| Protein | 10.07g | 55% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.9mg | 13% | |
| Calcium | 109.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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