Spicy Carrots Recipe

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Ingredients

Count

Nutrition

106

Calories

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Ingredients:

Serving

2 lb carrots, scraped
4 cups water
3 tsp salt, divided
1/4 cup butter or margarine
2 small onions, thinly sliced
2 small cloves garlic
2 tbsp vinegar
2 tbsp chopped chives

Directions:

Cut carrots crosswise into 1/2- inch slices. Combine water and 2 teaspoons salt in a small Dutch oven; bring to a boil. Add carrots; reduce heat, and cook 5 minutes. Drain.
Add butter, onion, garlic, and remaining salt to carrots in Dutch oven. Cover; cook over low heat, stirring occasionally, 10 minutes. Remove garlic; discard. Add vinegar; mix well. Transfer to a serving bowl; sprinkle with chives. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.36 Kcal (445 kJ)
Calories from fat	51.85 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	15.25mg	5%
Sodium	954.36mg	40%
Potassium	395.53mg	8%
Total Carbs	13.19g	4%
Sugars	6.39g	26%
Dietary Fiber	3.79g	15%
Protein	1.45g	3%
Vitamin C	8.7mg	14%
Vitamin A	1.2mg	40%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	40.3 Kcal (169 kJ)
Calories from fat	19.64 Kcal
		% Daily Value*
Total Fat	2.18g	9%
Cholesterol	5.78mg	5%
Sodium	361.58mg	40%
Potassium	149.86mg	8%
Total Carbs	5g	4%
Sugars	2.42g	26%
Dietary Fiber	1.44g	15%
Protein	0.55g	3%
Vitamin C	3.3mg	14%
Vitamin A	0.5mg	40%
Calcium	21.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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