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Spicy Cabbage Recipe

Spicy Cabbage Recipe

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Ingredients

Count

Nutrition

111

Calories

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Ingredients:

Serving

1 large cabbage (about 2 1/2 lb.), cut into bite-size pieces .
2 green tomatoes, chopped
1 large green bell pepper, chopped
1 cup water
1/3 cup hot pickled banana peppers, chopped
1 tbsp. vegetable oil
1 tsp. salt
1/2 tsp. pepper

Directions:

Bring all ingredients to a boil in a large nonstick skillet over medium-high heat.
Cover, reduce heat, and simmer, stirring occasionally, 25 minutes or until cabbage is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.68 Kcal (463 kJ)
Calories from fat	30.68 Kcal
		% Daily Value*
Total Fat	3.41g	5%
Sodium	636.07mg	27%
Potassium	544.53mg	12%
Total Carbs	19.18g	6%
Sugars	9.82g	39%
Dietary Fiber	9.25g	37%
Protein	3.07g	6%
Vitamin C	143mg	238%
Vitamin A	0.7mg	25%
Iron	12.6mg	70%
Calcium	123.8mg	12%

Amount Per 100 g
Calories	28.01 Kcal (117 kJ)
Calories from fat	7.76 Kcal
		% Daily Value*
Total Fat	0.86g	5%
Sodium	160.99mg	27%
Potassium	137.82mg	12%
Total Carbs	4.85g	6%
Sugars	2.49g	39%
Dietary Fiber	2.34g	37%
Protein	0.78g	6%
Vitamin C	36.2mg	238%
Vitamin A	0.2mg	25%
Iron	3.2mg	70%
Calcium	31.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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