Aunt Karen's Brussels Sprouts Salad Recipe

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Ingredients:

Serving

2 (10 oz) packages frozen brussels sprouts
1/2 cup water
1/4 cup apple cider vinegar
1/4 cup vegetable oil
1 tsp salt
1/4 tsp ground black pepper
1 tomato, chopped
1 tbsp chopped fresh parsley

Directions:

Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain.
Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours. Just before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.17 Kcal (357 kJ)
Calories from fat	81.83 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Sodium	389.81mg	16%
Potassium	64.32mg	1%
Total Carbs	1.27g	0%
Sugars	0.32g	1%
Dietary Fiber	0.52g	2%
Protein	0.51g	1%
Vitamin C	9.3mg	15%
Iron	0.1mg	1%
Calcium	7mg	1%

Amount Per 100 g
Calories	141.15 Kcal (591 kJ)
Calories from fat	135.63 Kcal
		% Daily Value*
Total Fat	15.07g	14%
Sodium	646.05mg	16%
Potassium	106.6mg	1%
Total Carbs	2.1g	0%
Sugars	0.53g	1%
Dietary Fiber	0.87g	2%
Protein	0.85g	1%
Vitamin C	15.4mg	15%
Iron	0.2mg	1%
Calcium	11.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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