Directions:
- Preheat oven to 350°F Lightly grease a baking dish.
- Blend mustard with honey. Brush the chicken breast halves on all sides with the honey mustard. Stir the bread crumbs, parmesan and garlic powder together in a shallow dish. Press the chicken into the bread crumbs to evenly coat. Arrange the chicken breasts in the prepared baking dish.
- In a bowl, mix the butter, lemon juice, and water. Drizzle about 1 tablespoon of the mixture over each chicken breast. Pour the remaining mixture around the breasts in the dish.
- Cover, and bake 45 minutes in the preheated oven. Uncover, season with paprika, and continue baking 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.75 Kcal (1640 kJ) | ||
| Calories from fat | 145.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 25% | |
|---|---|---|---|
| Cholesterol | 160.01mg | 53% | |
| Sodium | 1268.75mg | 53% | |
| Potassium | 733.2mg | 16% | |
| Total Carbs | 12.25g | 4% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 51.55g | 103% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 110.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 118.46 Kcal (496 kJ) | ||
| Calories from fat | 44.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 25% | |
|---|---|---|---|
| Cholesterol | 48.38mg | 53% | |
| Sodium | 383.64mg | 53% | |
| Potassium | 221.7mg | 16% | |
| Total Carbs | 3.7g | 4% | |
| Sugars | 1.67g | 22% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 15.59g | 103% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 0.3mg | 6% | |
| Calcium | 33.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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