Directions:
- Preheat oven to 325 degrees.
- Combine thoroughly all ingredients except water. Add water a little at a time until creamy texture is achieved.
- Form meat mixture into 16 equal balls.
- Place on broiling pan, spacing evenly.
- Place pan on middle rack in oven.
- Bake approximately 20 minutes, turning once towards the end. May need a few additional minutes, depending on individual oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.15 Kcal (595 kJ) | ||
| Calories from fat | 37.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Cholesterol | 73.11mg | 24% | |
| Sodium | 216.83mg | 9% | |
| Potassium | 247.91mg | 5% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 19.78g | 40% | |
| Iron | 2mg | 11% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 126.81 Kcal (531 kJ) | ||
| Calories from fat | 33.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 65.22mg | 24% | |
| Sodium | 193.42mg | 9% | |
| Potassium | 221.15mg | 5% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 17.65g | 40% | |
| Iron | 1.8mg | 11% | |
| Calcium | 100.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Chicken Parmigiana
Olive oil or 1/3 cup butter and 18 more.. -
Sonoma Tortellini Minestrone
Sun-dried tomatoes, Boiling water, Lean ground beef and 15 more.. -
Baked Chicken Tenders
Chicken tenders, Panko breadcrumbs and 7 more.. -
Breaded Eggplant (Oven-Baked)
Eggplants, peeled and cut crosswise (i cut 1/4-1/2 inch w... and 7 more.. -
Chicken Amandine
Sliced almonds, Dry breadcrumbs, Dried parsley flakes and 5 more.. -
Karen's Fried Chicken
Seasoned salt, Garlic powder, Pepper, Eggs, Water and 3 more.. -
Italian Meatball Subs
Eggs, beaten, Milk, Dry breadcrumbs and 17 more.. -
Easy Sesame Chicken With Apricot Sauce
Plain breadcrumbs, Sesame seeds, Paprika, Garlic powder and 10 more.. -
Parmesan Potato Sticks
Plain breadcrumbs, Grated parmesan cheese, Garlic powder and 4 more.. -
Chicken Parmigiana
Parmesan cheese (grated ), Breadcrumbs and 6 more..
Also Try
-
-
Rachael Ray's Buffalo Chicken Meatballs
Ground chicken breast (all-white-meat), Onion, grated and 10 more.. -
Buffalo Chicken Meatballs With Blue Cheese Dip
Unsalted butter, Buffalo style hot sauce and 13 more.. -
Buffalo Meatballs in a Sweet & Spicy Orange Sauce
Lean ground beef, Breadcrumbs, Fresh parsley (chopped ) and 18 more.. -
-
Meatballs .... Savory Meatballs in Gravy
Ground beef, Onions, minced, Salt, Pepper, Nutmeg, Eggs and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
