Spicy Basil Chicken Recipe

Posted by
Rate It!
Spicy Basil Chicken
Add your photo!
Ingredients
11
Count
Nutrition
197
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat the oil in a skillet over medium-high heat, and cook the garlic and chili peppers until golden brown.
  2. Mix in chicken and sugar, and season with garlic salt and pepper. Cook until chicken is no longer pink, but not done.
  3. Stir oyster sauce into the skillet. Mix in mushrooms and onions, and continue cooking until onions are tender and chicken juices run clear.
  4. Remove from heat, and mix in basil. Let sit 2 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.39 Kcal (826 kJ)
Calories from fat 59.55 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 66.89mg 22%
Sodium 1097.24mg 46%
Potassium 568.64mg 12%
Total Carbs 11.44g 4%
Sugars 4.58g 18%
Dietary Fiber 1.83g 7%
Protein 24.65g 49%
Vitamin C 52.2mg 87%
Iron 0.6mg 3%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 82.63 Kcal (346 kJ)
Calories from fat 24.93 Kcal
% Daily Value*
Total Fat 2.77g 10%
Cholesterol 28mg 22%
Sodium 459.3mg 46%
Potassium 238.03mg 12%
Total Carbs 4.79g 4%
Sugars 1.92g 18%
Dietary Fiber 0.76g 7%
Protein 10.32g 49%
Vitamin C 21.9mg 87%
Iron 0.3mg 3%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top